Supplements
True, lasting beauty radiates from the inside out. While topical products work on the surface, beauty supplements are designed to nourish, strengthen, and support your skin, hair, and nails from within. They are the missing piece that complements your skincare routine, helping you build a foundation of health for visible results.
Beauty supplements work by providing your body with a targeted, concentrated dose of the key vitamins, minerals, and nutrients that are essential for healthy cellular function. Ingredients like collagen peptides for skin elasticity, biotin for hair and nail strength, and antioxidants for cellular protection provide the building blocks your body needs to look and feel its best.
When it comes to supplements, consistency and patience are crucial. Unlike a face mask, the results are not immediate and can often take several weeks or months to become visible as your body needs time to absorb the nutrients and rebuild. It is always important to consult with a healthcare professional before beginning any new supplement regimen to ensure it’s right for you.
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Scalp Health
Our Scientific Guide to a Healthy Scalp
Table of contentsThe Most Important (and Overlooked) Step in Your Haircare RoutineThe Science: Understanding Your Scalp’s Unique EcosystemYour Scalp is Skin, But DifferentThe Scalp MicrobiomeThe Role of the Skin BarrierThe Four Pillars of a Healthy Scalp RoutinePillar 1: CLEANSE (Properly and Purposefully)Pillar 2: HYDRATE &…
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Scalp Health
Ranking the Best Supplements (Biotin, Omega-3) for Reducing a Dry Scalp
Table of contentsThe “Inside Job”: Hydrating Your Scalp from Within#1 The Undisputed Champion: Omega-3 Fatty AcidsWhy It’s Our Top PickThe Science of How It WorksWhat to Look For:#2 The Unsung Hero: Vitamin DWhy It’s a Top ContenderThe Science of How It WorksThe Smart Approach:#3 The…
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Hormonal Skin
Does the DIM Supplement Really Work for Hormonal Acne?
Table of contentsThe “Inside Job”: Targeting the Root of Hormonal BreakoutsThe Science: What Is DIM and How Does It Work?From Broccoli to a BottleThe Key Mechanism: Healthy Estrogen MetabolismThe Link to Hormonal AcneThe Verdict: Does It Actually Work?The Anecdotal Evidence is OverwhelmingThe Scientific Evidence is…
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Adult Acne
Ranking the Best Omega-3 Supplements for Reducing Internal Inflammation and Improving Acne
Table of contentsThe “Inside-Out” Secret to Calming Your AcneThe Science: Why Omega-3s Are a Game-Changer for Inflammatory AcneThey Are Powerful Anti-InflammatoriesThey Can Help Balance HormonesOur Ranking Criteria: How We Judged the “Best”The Sylvaia Ranking: Our Top 3 Omega-3 Supplements#1 The Gold Standard: Nordic Naturals ProOmega…
